Blog

As we journey through life, maintaining our independence becomes a priority, especially as we get older. However, the risk of falls can significantly impact our ability to live on our own terms. Fall prevention plays an essential role in preserving our well-being and autonomy. In this article, we will explore...

10 years ago, if someone had offered me a job as a caregiver, my response would have been, “Sorry, I’m not a certified Personal Support Worker.” Back then, I thought you had to be a PSW, not just to be a caregiver, but a good caregiver. Well, after 8 years...

Halloween is just around the corner, and this is typically an exciting evening full of spooky adventures! For most kids, dressing up, playing tricks, and filling up on candy can be a highpoint of the experience. Who wouldn’t love that, right? Unfortunately, some children with special needs may find this...

“Autism” is a word that everyone has heard, but how many people understand what it means? Because it isn’t just one thing, and it looks different from one person to the next, many people find it difficult to describe.  In the past, April has been celebrated as Autism Awareness Month....

We think of leisure as free time that’s purely for enjoyment. There are no goals involved. But for an Occupational Therapist (OT) like myself, leisure activities have tremendous therapeutic potential. Let me tell you why. Leisure Is An Occupation First, let’s orient ourselves. When you hear the word “occupation” –...

As an occupational therapist, I have worked with acquired brain injury (ABI) survivors for almost 10 years now. I have worked with ABIs of varying types and severity and have learned much about gaps in ABI knowledge and support from the public’s perspective. For ABI survivors and their families, learning...

Has someone you love recently been diagnosed with Alzheimer’s disease? Are you looking for guidance on how to support them in the day-to-day? Alzheimer’s disease is a common form of dementia, and it can be extremely overwhelming and demanding for both patients and families who are juggling the many details...

Are you a parent in a pandemic still trying to balance work and family life simultaneously? Are you a caregiver or medical professional who’s been burning the candle at both ends since the  Covid outbreak? Are you a human being who is tired of hearing about Covid-19 and the relentless...