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Elderly woman partaking in sewing crafts as part of occupational leisure activity, Leisure, Occupational Therapy, Occupations, Therapy, Community Resources, Guest Spotlight

How To Use Leisure as a Therapeutic Tool

We think of leisure as free time that’s purely for enjoyment. There are no goals involved. But for an Occupational Therapist (OT) like myself, leisure activities have tremendous therapeutic potential. Let me tell you why. Leisure Is An Occupation First, let’s orient ourselves. When you hear the word “occupation” –...
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