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Healing

Title: woman-sad-alone-in-bedroom-on-bed | Caption: Young woman experiencing trauma, grief, and sadness sits alone in bedroom | Alt: Young woman experiencing trauma, grief, and sadness sits alone in bedroom | Collections: Community Support | Topics: Healing, Identity, Mental Health, Recovery, Trauma
Community Support

Who Am I Now?: Rebuilding Identity After Trauma

4 min
Author Image | Spark Staff, Spark Logomark Cropped
Spark Staff
A car accident. A serious diagnosis. A sudden loss. The end of a career you built your life around. Traumatic events don't just change your circumstances; they can change how you see yourself. If you've found yourself thinking "I don't feel like me anymore," you're not alone, and you're not broken....
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