Mike Forester is our Local Care Partner in Hamilton and a trauma-informed Recreation Therapist and Peer Support Worker with over 15 years of experience in the mental health, developmental, and long-term care sectors. Utilizing his lived experience, he effectively breaks down barriers and fosters rapport with clients. Mike’s diverse range of transferable skills and profound wisdom enables him to meet individuals where they are and inspire positive, healthy change.
In addition to his therapeutic work, Mike has been a certified Laughter Leader and Teacher since 2016, promoting joy and laughter 🌞 as essential components of well-being. He integrates Mindfulness, Acceptance and Commitment Therapy (ACT), and Self-Compassion into his practice, helping clients to be more present and open.