Empowering Young Adults with ABI/TBI
ABI/TBI Connections is an empowering and dynamic social support group program designed for young adults (ages 18-30) living with Acquired Brain Injury (ABI), Traumatic Brain Injury (TBI), or other Neurological Conditions in the Ottawa area.
This 8-week in-person program is tailored to enhance your physical, emotional, and social well-being by equipping you with the tools and resources necessary for long-term health and success.
Program Benefits
Throughout the program, you’ll experience a wide range of benefits:
Building Community
Fostering meaningful social connections and building a strong sense of community with individuals who understand your journey
Strengthening Resilience
Gaining valuable tools, resources, and coping strategies to navigate challenges and enhance your mental wellness
Boosting Confidence
Discovering newfound self-confidence and a sense of purpose by exploring your values and setting meaningful goals
Enriching Skills
Seizing opportunities to learn new skills, such as healthy cooking and stress management, to further enrich your life
Enhancing Fitness
Learning about the benefits of physical activity and identifying different tools and strategies that can be used to increase physical activity levels and improve overall fitness
Stay Updated
Interested in the Program?
If this program sounds like it is right for you or a loved one, be the first to know when a new session is available by signing up for our interest list.
